self help

10 Tips for staying sane as a creative person

We creative souls are a fragile bunch, you only have look through history to see that it doesn’t take a lot to make us snap. On a serious note though it’s not difficult too see that creative souls are often tortured souls, with anxiety, depression and other mental illness quite…

Can colour and creativity help you heal?

For many years I’ve been interested in alternative therapies and ‘hippy dippy – smells and bells’ stuff as we call it affectionately in my household. In the past couple of months I’ve been revisiting a lot of these things, I’ve started to attend a group every Tuesday night that gives…